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Alina Orchestra and Arts for Health Milton Keynes present…


Music4Mindfulness is an inclusive 12-week online programme of support for anyone who wishes to improve their health and wellbeing through an introduction to classical music

 The 12-week programme of videocasts will be streamed online. Videos will be made available every Friday at 10am starting from 30 April on the Arts for Health MK website.

Click here:


#12 The Orchestra

#11 Opera

#10 Dance, part 2

#9 Water

#8 ‘Woodwind’

#7 ‘ A Taste of Spain’

#6 ‘Dance’

#5 ‘Nature’

#4 ‘Myths and Legends’

#3 ‘Music for Strings’

#2 ‘Solo’

#1 ‘Peace and Beginnings’


We are grateful for the support of Magic Little Grants and The National Lottery Community which enabled this project to take place.

For more details, please visit



Previous projects:

Unlocking Imagination: 

Has now finished. Thank you to everyone who took part and everyone who supported the project. Please check back for more Outreach project soon…